One On One Coaching

Many times, when problems crop up in a relationship is because either one or both parties suffer from low self-esteem. Everyone at some point or another is uncertain about themselves. Lack self-confidence, doubts their abilities or thinks negatively over themselves. However, if you think you may have problems with low self-esteem or not sure if you have this problem, working one-on-one with a life coach might be helpful for you.

Healing Relationships

We will discuss together what low self-esteem is and how and what kind of impact low self-esteem might be affecting you and your relationships and I will teach you dialectical behavior therapy exercises to help you overcome your low self-esteem and put you on the road to healthier, more productive and satisfying relationships.

A Stress Free Life

I have written a book which is in the publishing process on Curing Anxiety: Biblical Truths and Metaphysical Practices to overcome Anxiety, Panic, Social Anxiety and Agoraphobia. The prescription in the book that we can look at together to help you live a stress-free life. There is a contact form at the end of this web page that you can fill out or you can call me at the number listed so we can set up a time to meet and discuss your life goals. I offer 1/2 hour of free coaching with which I believe will help you a great deal. I look forward to your call or e-mail.